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FREE Stroke & Water Safety Clinics

Clinics are oriented to fit everybody! From those who are non-swimmers to the advanced swimmer who just has not had anybody look at their stroke in a while.

Instructors may also be able to work with you on other swimming elements/strokes while you are there/per request!

There is no need to sign up or register. Participants may come any time during the event. All participants will receive a free t-shirt!

Clinic Name Month Date Day of week Time
Freestyle & Backstroke Clinic February 21 Tuesday 5:00-7:00
Breaststroke and Fly March 21 Tuesday 5:00-7:00
Turns Clinic April 18 Tuesday 5:00-7:00

Strokes Clinic (Butterfly, Freestyle, Backcrawl, Breaststroke, Turns, etc.)

  • Learn the designated stroke/skill
  • Learn tips & drills on how to improve your already amazing strokes/skills
  • Learn drills or techniques to help you swim faster, longer, and smarter
  • Watch videos and demonstrations.
  • Get free advice on how to create your own effective swimming workouts.

Water Safety Clinic

  • Learn:
    • The proper use of life jackets.
    • How to use your own clothes as a floatation device.
    • How to save a drowning victim without endangering your own life.
    • Survival floating and swimming.
  • Held at Sewell Park (cancelled during inclement weather)