BOBCAT BOOT CAMP

This results-driven conditioning program runs 3 times a week for 6 weeks.  It is conducted in an indoor/outdoor environment coupled with the most progressive and creative exercises in fitness.  Boot Camp provides the intensity of a personal training session with the motivation from a group environment.  Each class begins with stretches, followed by a workout that combines strength, agility, cardiovascular endurance and flexibility.  Fitness assessments are performed at the beginning and end of the six-week program to gauge each person's strength and speed improvement.

Dates:  September 14th - October 23rd (Monday, Wednesday, Friday)

Time:  7:00-8:00am

Cost:  $100

Registration:  Front desk in the Student Recreation Center