Our knowledgeable weight room staff are available to assist patrons with equipment use and set up. Staff can also provide spotting assistance and answer basic fitness questions. If you have more advanced fitness questions, need help designing an exercise program or wish to have your workout designed and supervised by a certified personal trainer, check out our personal training program.
With the opening of our new expansion, all patrons are required to have a towel in the weight room and cardio area. Towels are free of charge and are available at the front desk in the Student Recreation Center.
Are you intimidated by the weight room? Come join us and learn how to use our equipment in a fun, friendly environment. The session will last an hour and half and there are two sessions available. Choose one that bests fits your schedule. The sessions are open to students, faculty and staff.
Date: Saturday, January 24
Time: 10:30am-noon; 12:30-2pm
Cost: FREE!
Registration: Front desk in the SRC