BeYoutiful Week
March 1 – 5, 2021
Let’s kick off National Nutrition Month with BeYoutiful week! Campus Recreation has collaborated with various organizations and departments on campus to bring you activities and events that will help highlight the importance of:
-
Exercise
-
Nutrition
-
Body compassion
-
Social wellbeing
-
On-campus Resources
BeYoutiful Schedule
| Day | Event | Description | Time | Location |
|---|---|---|---|---|
| March 1 – 5 Mon – Fri |
Virtual Group Exercise | Download the TXST REC app or visit our schedule on the following link: Group Exercise Schedule Campus Recreation @txstrec |
Varies |
Virtual |
| March 1 – April 1. |
Sports Club Food Drive | Sports Clubs is accepting canned goods for you to place in the box for the sport club you wish to support. Come out, donate and help our community! Campus Recreation @txstrec |
During Student Recreation Center business hours |
Student Rec Center Lobby & the Welcome wall |
| Monday March 1 - 7 |
Mileage challenge | It’s not too late to motivate yourself to get moving! Join our TXST Rec Strava Group for our Mileage Challenge 2021. How many miles can you get in this week? Challenge ends Sunday, March 7th. Last day to join Mileage challenge is today, March 1st! Sign up on our website: Mileage Challenge 2021 Campus Recreation @txstrec |
Registration ends at 11:59 pm March 1st |
Virtual |
| Monday March 1 |
The Psychology of Eating: Cultivating Pleasure, Mindfulness, and Body Compassion |
This presentation focuses on increasing awareness of a more comprehensive view of eating behavior by reviewing the psychology of eating and various factors that play a role in our body’s digestion, nutrition, and eating behaviors. This presentation also proposes ways to build body trust, compassion, and positivity. Recorded live and presented by Texas State University Counseling Center's staff. Counseling Center @txstcc |
On-Demand |
On-Demand: Youtube – Texas State Counseling Center |
| Monday March 1
|
Student Nutrition Organization (SNO) | Stop by the Student Rec Center lobby to visit with the Student Nutrition Organization (SNO) and learn more about nutrition! The Student Nutrition Organization of Texas State University provides opportunities for all students to be involved in discussions and activities related to nutrition. Any Texas State University student interested in nutrition is welcome to join. SNO Instagram and Facebook @txstsno |
10:00 am – 1:30 pm |
SRC Lobby |
| Tuesday March 2
|
Bobcat Bounty | Bobcat Bounty is our very own student ran food pantry. Want to sign up? Check out their website: Bobcat Bounty Sign-ups open Tuesdays and distributions are Thursdays. Bobcat Bounty @bobcatbounty |
Visit Bobcat Bounty for more info |
Virtual & In-Person |
| Tuesday March 2 |
FYUL: SUSTAINED ENERGY |
Need an energy boost? Select foods that have a good balance of protein, healthy fats, and fiber, such as whole grains, to provide your body with a lasting source of fuel. This month’s FYUL recipe is Farrow with Pickled Carrots & Eggs! More info: Texas State Dining Texas State Dining @txstatedining |
4:00 pm - 10:00 pm |
Harris Dining Hall |
| Tuesday March 2 |
Half-court shot contest | Show us your skills and take your shot at winning an exclusive Intramural Sports championship shirt! Campus Recreation @txstrec |
5:00 pm – 7:00 pm |
Student Rec Center – Basketball court 4 |
| Wednesday March 3
|
Student Nutrition Organization (SNO) |
Stop by the Student Rec Center lobby to visit with SNO and learn more about nutrition! The Student Nutrition Organization of Texas State University provides opportunities for all students to be involved in discussions and activities related to nutrition. Any Texas State University student interested in nutrition is welcome to join. SNO Instagram and Facebook @txstsno |
10:00 am – 1:30 pm |
SRC Lobby |
| Thursday March 4 |
Wellness Fair | Join us for a mini wellness fair with various on-campus organizations, Student Health Center, and Campus Recreation. Participate and enter our raffle for a chance to win some prizes from Campus Recreation and Shakesmart! Organization highlights –
|
1:00 pm – 4:00 pm |
SRC Lobby |
| Thursday March 4 |
Be-You-tiful Barre Workshop outdoors with Josie |
Movement is one way you can show your body appreciation! This class will be offered outdoors and focus on small movements designed for you to feel every little muscle working. Class will also include breath work at relaxation at the end to wind you down after a long day Bringing your own mat is encouraged. Reserve your spot on our TXST Rec app. Sign up Spots are limited! Campus Recreation @txstrec |
4:30 pm – 5:30 pm |
Spring Lake Fields |
| Thursday March 4 |
Student Nutrition Organization (SNO) |
Stop by the Student Rec Center lobby to visit with SNO and learn more about nutrition! The Student Nutrition Organization of Texas State University provides opportunities for all students to be involved in discussions and activities related to nutrition. Any Texas State University student interested in nutrition is welcome to join. |
1:00 pm – 6:00 pm |
SRC Lobby |
| Thursday March 4 |
Sports Trivia | Come out and test your knowledge for prizes! Visit our website to sign up by 3:00 pm. Campus Recreation @txstrec SNO Instagram and Facebook @txstsno |
7:00 pm – 8:30 pm |
Virtual In-Person at the Student Recreation Center |
| Friday March 5 |
5-Minute Relaxing Morning Yoga with Mitzie | Start your morning off by gently waking your body up and providing it with light movements and stretching. Visit our On Demand library to start your morning yoga practice: On-Demand Videos Campus Recreation @txstrec |
On-Demand |
On-Demand |