Small Group Training
Small Group Sessions
Schedule Change Due to Extended Spring Break
Due to extended Spring Break and for additional safety & precautions, we will be cancelling small group training this semester. Please check back in Fall 2020 for additional offerings.
Foundations of Functional Training: 4-Week Program - Cancelled
|Days||Monday & Wednesdays: March 30-April 22 (8 sessions)|
|Time||6:30 - 7:15 AM|
|Location||Functional Training Room* & Synergy 360|
Foundations of Functional Training: 6-Week Program - Cancelled
|Group 2||Group 3|
|Days||Thursdays: April 2 - May 7 (6 sessions)||Fridays: April 3 - May 8 (6 sessions)|
|Time||6:30 AM - 7:15 AM||12:00 PM - 12:45 PM|
|Location||Functional Training Room*||Functional Training Room*|
*previously racquetball court 6*
Why Small Group Training?
Come learn a new way to train with our certified personal trainers and group exercise instructors! You'll be sure to find at least one new exercise that you love! All abilities welcome! Our trainers and instructors will help you achieve the workout that you want and need! Sign up by clicking the button above or ask the front desk at the SRC!