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Small Group Training

Small Group Sessions

Schedule Change Due to Extended Spring Break

Due to extended Spring Break and for additional safety & precautions, we will be cancelling small group training this semester. Please check back in Fall 2020 for additional offerings.

Foundations of Functional Training: 4-Week Program - Cancelled

Days Monday & Wednesdays: March 30-April 22 (8 sessions)
Time 6:30 - 7:15 AM
Location Functional Training Room* & Synergy 360
Price $99/person
Max Participants 10

Foundations of Functional Training: 6-Week Program - Cancelled

  Group 2 Group 3
Days Thursdays: April 2 - May 7 (6 sessions) Fridays: April 3 - May 8 (6 sessions)
Time 6:30 AM - 7:15 AM 12:00 PM - 12:45 PM
Location Functional Training Room* Functional Training Room*
Price $79 $79
Max Participants 10 10

*previously racquetball court 6*



Why Small Group Training?

person working out with a kettle bell

Come learn a new way to train with our certified personal trainers and group exercise instructors! You'll be sure to find at least one new exercise that you love! All abilities welcome! Our trainers and instructors will help you achieve the workout that you want and need! Sign up by clicking the button above or ask the front desk at the SRC!